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Tuesday, September 27, 2011

Got nausea? Try this!!

My favorite anti-nausea, stomach soothing juice recipe:

2 apples, any variety, sliced
1 chunk of fresh ginger root about the size of the top digit of your thumb
1 lemon or lime peeled

Put all ingredients through the juicer and enjoy. You can adjust the amount of ginger or lemon juice. If you have mouth sores, you may need to leave out the lemon and just use tart apples like granny smith. I also like to drink this juice when I have a cold or sore throat. It's very soothing to tired vocal chords as well.

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